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covers an area of about 400 square meters. Dance Arts Center, let the belly dance exercise in every class a promotion stage has the most appropriate choice for further study, the club offer cartier juste un clou professional belly dance training, do Orchid Hand page 1 2 left foot forward, Gorgeous mysterious Arabia music?
through full coordination, Xi'an belly dance dance finished through practice, Xi'an belly dance deep mining of each student's advantage, promote pelvic blood, the wind and the Middle East Chinese ancient dance of organic com. make so sexy belly dance crazy evil and not anxious enchanting and not vulgar graceful and lovely easy to training mask understand In order to achieve the perfect body and release of the show the following simple to teach you a few small practices The royal court dance belly dance training school -- : the first round side -- Zhengzhou royal court hip dance belly dance training school right body beast dvd half step forward body weight on his left leg; the legs slightly bent right in front of the body side the upper part of the body without moving with the right pelvis vertex as the center with the side waist muscle driven crotch in front of the body to draw a circle arc second: side -- Zhengzhou royal court dance hip round belly dance training school side circular focus side waist hip exercise muscle while the thigh strength exercise is also very good fast -- Zhengzhou royal court dance hip shaking belly dance training school this is the most infectious action waist dance belly dance as fast as hip shaking If you want to subdivide hip shaking also includes upper and lower vertical and horizontal hip shaking around hip shaking with the side of the waist force muscle on tight at this time all the abdominal muscles will become tense tight driven by the rapid vibration of the average hip while ensuring the cize basic upper max 30 body does not move page 1 38 words 21.
